Healing from Racial Trauma
According to Mental Health America, Racial trauma, or race-based traumatic stress (RBTS), refers to the mental and emotional injury caused by encounters with racial bias and ethnic discrimination, racism, and race or culture-based hate crimes. Any individual that has experienced an emotionally painful, sudden, and uncontrollable racist encounter is at risk of suffering from a race-based traumatic stress injury. In the U.S., Black, Indigenous People of Culture (BIPOC) are most vulnerable due to living under a system of normalized and systemitized white supremacy.
We Can Help
If you are struggling with getting past an intellectual understanding of your pain or wish to go deeper in your journey toward healing,
Call us at 5505-709-9115.
